Our Programs

Pelvic Floor Physical Therapy in Cumming, GA

Get back to feeling like yourself again—and confidently doing the activities you love.

At WellWomanPT, we provide one-on-one, specialized care for women navigating pelvic health concerns, pregnancy, postpartum recovery, and perimenopause. Every program is customized to your body, your goals, and your stage of life.

Our Approach

We take a root-cause, whole-body approach:

• Education to reduce fear and help you understand your symptoms

• Hands-on manual therapy to restore mobility and calm the nervous system

• Personalized movement + exercise tailored to your lifestyle

Physical Therapy Services

New Patient Evaluation (60–120 minutes)

A comprehensive first visit that includes:

• Full history and symptom assessment

• Movement and pelvic floor evaluation (internal exam optional)

• Clear diagnosis and root-cause discussion

• Personalized treatment plan

• Simple, actionable home program

Treatment Sessions (60–120 minutes)

Ongoing 1:1 care tailored to your needs. May include:

• Internal and/or external pelvic floor therapy

• Treatment for bladder, bowel, and pelvic pain conditions

• Back, hip, abdominal, and tailbone pain care

• Myofascial release and visceral (organ) mobilization

• Scar tissue treatment (C-section, hysterectomy, endometriosis)

Virtual sessions available when appropriate.

Conditions We Treat

• Urinary leakage (even without feeling it)

• Constipation and bowel dysfunction

• Pelvic organ prolapse

• Painful sex and vaginismus

• Diastasis recti

• Pregnancy-related pain

• Postpartum recovery concerns

• Chronic pelvic, hip, or back pain

Specialty Programs

Postpartum Recovery

Start as early as 2–3 days after delivery.

Includes:

• Healing support for perineal tears and C-sections

• Scar care and abdominal recovery

• Help with constipation and safe toileting

• Guidance for lifting, feeding, and daily movement

• Support for clogged ducts and early mastitis symptoms

Infants are welcome at all visits.

Prenatal Pelvic Floor & Birth Prep

Recommended beginning in the second trimester.

Includes:

• Pelvic floor training for labor and delivery

• Push strategies and positioning

• Perineal massage to reduce tearing risk

• TENS training for labor pain

• Postpartum recovery planning

Partners are encouraged to attend.

Return-to-Running & Activity Screen

For postpartum or post-surgical women who want to:

• Run, jump, lift, and exercise without symptoms

• Prevent long-term pelvic floor issues

• Improve bone health and confidence

Fertility Support Program

For women trying to conceive with:

• Scar tissue restrictions

• Endometriosis or PCOS

Includes:

• Visceral fascial mobilization

• Cycle-based treatment timing

• Monthly sessions over 2–3 cycles

Diastasis Recti Recovery

• Safe core strengthening

• Abdominal gap healing

• Prevention strategies during pregnancy

Pessary Fitting

• Non-surgical support for prolapse

• Helpful postpartum and during perimenopause

• Included as needed within care plans

Pain Management

Treatment for:

• Pelvic girdle pain

• Tailbone pain

• Hip and back pain

• Chronic pain conditions

Focus on nervous system regulation and sustainable lifestyle changes.

Bladder & Bowel Programs

• Urinary leakage treatment

• Urgency and frequency training

• Constipation support

• Bowel retraining

Pre- & Post-Surgical Rehab

For:

• C-sections

• Hysterectomy

• Prolapse repair

Pre-surgical care helps prevent:

• Constipation

• Poor healing patterns

• Pelvic floor dysfunction

Sexual Health & Vaginismus Treatment

• Pain with penetration

• Pelvic floor tension

• Trauma-informed care

• Nervous system regulation

Hypermobility / EDS / POTS Support

• Joint stabilization strategies

• Safe strength training guidance

• Lymphatic support

• Care coordination with medical providers

Clogged Milk Duct Program

Evening and weekend availability.

Includes:

• Therapeutic ultrasound

• Manual lymphatic drainage

• Gentle corrective exercise

Designed to:

• Reduce pain quickly

• Prevent mastitis

• Support healing (even if already on antibiotics)

Why Choose WellWomanPT

• One-on-one, hour-long sessions

• No rushed care or insurance limitations

• Specialized training in pelvic health

• Whole-body, root-cause approach

• Care designed for real women with busy lives