My Pelvic Health Journey:

Invaluable Support

Jill has been an invaluable support system for me as I navigate the postpartum journey following a cesarean birth. Her expertise and guidance have been instrumental in my recovery process, providing me with insights into my body's changes and needs during this time. As an orthopedic PT myself, I still found it incredibly helpful to have another set of eyes and hands assess my movement patterns, help me realize where I am holding tension, and how to effectively work on it. Jill excels not only in her expertise but also in her personalized approach, consistently ensuring that our sessions target my specific concerns and priorities. Her attentiveness make each session truly impactful, leaving me feeling empowered and well-supported. Without hesitation, I recommend Jill to any postpartum individual seeking expert care and guidance. Thank you for all your help!

All Women Deserve Professional Help

When you become a mother, it's no secret that your life changes drastically. On top of dealing with the newness of motherhood, many of us have to confront lingering physical discomfort and pain after childbirth. As a new mom, I had my fair share of physical challenges, but I was fortunate enough to meet a person who helped me through this trying time - Jill.

Initial Challenges

I had a lot of discomfort and pain during my pregnancy, which continued to linger after my c-section. It was a challenging time for me, as I had to adjust to the demands of motherhood while battling physical discomfort. It was during my postpartum checkup that I was given the clear to resume normal physical activities. However, I was really nervous and hesitant to do so. I didn't want to push myself too hard and risk further discomfort or injury.

Finding Jill

My journey of physical recovery took a turn for the better when I found Jill. She provided the peace of mind I needed during that uncertain time. Jill was caring, personable, and had a knack for making me feel comfortable. But what struck me the most was her knowledge in her field. She didn't only focus on treatments but emphasized education to help me have a deeper level of understanding when it came to my body. It was a refreshing approach that resonated with me.

Overcoming Setbacks

As with any recovery, there were a few setbacks. Adjusting to the new physical demands of motherhood was challenging, and at times I felt like I was taking two steps back. But with Jill's guidance, I managed to navigate these challenges and get back on track. Her support was invaluable during those trying times.

Physical Improvement and Confidence

During our time together, my physical state greatly improved. I was no longer in constant discomfort and found myself being more active. But more than the physical improvement, I gained so many valuable tools from Jill. She taught me how to listen to my body and not push myself too hard. She also showed me how to properly care for my body to prevent future discomfort. This education has given me the confidence I need to be physically active again.

Reflecting on My Journey

Looking back, my only regret is I wish I'd found Jill sooner. She made a significant difference in my recovery and my journey to becoming a more confident and physically active mother. My recovery journey taught me the importance of professional help and how it can drastically change one's recovery process. If you're a new mom dealing with physical discomfort, I highly recommend seeking out a professional like Jill who can guide you through your recovery process.

— Google Reviews